The RENu. Group Program

Program Description

This is a fully remote virtual nutrition coaching program limited to 5 participants per monthly cohort.

The RENu. Group Program is a 12-week nutrition group coaching program that introduces you to the fundamentals of nutrition and lifestyle for optimal wellbeing and performance. This evidence-based program is designed to support you in initiating sustainable habits essential for long-term health and performance gains. Weekly material will guide you through understanding your individual needs and how to meet them, all while providing you with a sense of belonging, support, and community in your health and performance journey.

We’ll focus on a new topic every week (e.g. protein intake, fiber intake, hydration, fueling for workouts, recovering from workouts, gut health, sleep, stress management, supplement recommendations, and more).

The program also includes:

3 complimentary 30-minute 1-on-1 nutrition coaching sessions.
Meal plans and recipe collections curated for weekly topics.
25% discount on all supplement recommendation.
Access to chat with me 1-on-1.
20% off EVERY MONTH of 1-on-1 Nutrition Coaching for life after completing the program.
Exclusive Referral Discount: an additional 20% off one month of 1-on-1 Nutrition Coaching FOR EVERY PERSON you refer to the 12-Week Nutrition Group Coaching Program that registers and joins the program (i.e. if you refer 2 people that decide to register and join the program, you’ll receive an additional 40% of your life-time 20% discount on one month of 1-on-1 Nutrition Coaching, adding up to 60% off).
Exclusive access to the Group Coaching Alumni Program:
- Extra 5% off all services (in addition to 20% off for life on all services post-program completion).
- A growing community of like-minded motivated people to cheer you on, learn from, and be inspired by.
- Lifetime access to the 12-Week Nutrition Group Coaching Program content and materials.
- Monthly topic reviews based on weekly topics from the 12-Week Nutrition Group Coaching Program; Each month we’ll review key points and recommendations from one of the weekly topics of the group program to support you with continued progress and mastery of the fundamentals of nutrition for health and performance.
- Monthly research reviews highlighting new and relevant research in the field of nutrition with practical take-aways.
- Monthly live 60-minute Q&A sessions.

Book Now

The RENu. Group Program

Program Description

EVERY WEEK INCLUDES:

The program also includes:

Join Next Month's Cohort While There's Still Space

The RENu. Group Program

Program Description

EVERY WEEK INCLUDES:

The program also includes:

Join Next Month's Cohort While There's Still Space

This website uses cookies.